Address: 1012 SW 8th St, Miami, FL 33130
In lieu of the recent crossfit post I did, I got the chance to drop in at another box and check them out; and boy am I glad that I did.
Opened up just about a year ago, Shazam Crossfit has so much to offer! They offer a variety of things such as nutrition consultations, plenty of classes including crossfit, weightlifting, mobility, yoga and they even have my dude (@doctordribble) teaching kettlebell classes!
We hopped in Saturday morning found out we were in for a team wod! After a nice little warmup my partner (eatingwithlittlemariii) and I got right into it! We did a 20min amrap (as many rounds as possible) of 30 box jumps, 30 power cleans, 30 push ups and 30 push press; BUT the catch was that you had to do 4 burpees as a team every minute on the minute!
My lovely partner in crime and I were able to get through two rounds and were EXHAUSTED after the fact. I have to say I’m extremely proud of Marilyn, she’s really hasn’t ever done a crossfit class, but she KILLED IT! The good thing was that they have Box Coffee on site! So if you need a little pick me up before or after class, you’re good to go!
And another great thing was the fact that they even had my previous sponsors Fitjoy Nutrition as well!
They’re continuing to grow and expand, so be on the lookout for Crossfit Shazam!