Shazam Crossfit

Address: 1012 SW 8th St, Miami, FL 33130

In lieu of the recent crossfit post I did, I got the chance to drop in at another box and check them out; and boy am I glad that I did.

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Opened up just about a year ago, Shazam Crossfit has so much to offer! They offer a variety of things such as nutrition consultations, plenty of classes including crossfit, weightlifting, mobility, yoga and they even have my dude (@doctordribble) teaching kettlebell classes!

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We hopped in Saturday morning found out we were in for a team wod! After a nice little warmup my partner (eatingwithlittlemariii) and I got right into it! We did a 20min amrap (as many rounds as possible) of 30 box jumps, 30 power cleans, 30 push ups and 30 push press; BUT the catch was that you had to do 4 burpees as a team every minute on the minute!

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My lovely partner in crime and I were able to get through two rounds and were EXHAUSTED after the fact. I have to say I’m extremely proud of Marilyn, she’s really hasn’t ever done a crossfit class, but she KILLED IT! The good thing was that they have Box Coffee on site! So if you need a little pick me up before or after class, you’re good to go!

And another great thing was the fact that they even had my previous sponsors Fitjoy Nutrition as well!

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They’re continuing to grow and expand, so be on the lookout for Crossfit Shazam!

 

 

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